Contributed by (Recipe adapted from “The World’s Healthiest Foods” at www.whfoods.com)

Ingredients

4 large Eggs
1 tsp light Vinegar, (rice, white wine, or apple cider)
1 Tbs Vegetable broth
1/2 medium Onion, chopped
2 C sliced Oyster mushrooms
1 medium Tomato, seeds and excess pulp removed, chopped
3 medium cloves Garlic, chopped
1 bunch of Chard
Salt and black pepper to taste

Instructions

Bring water to a high simmer in a 10-inch skillet with 1 tsp of vinegar. In a separate skillet heat 1 Tbs of broth. Sauté onion and mushrooms in broth for 5 minutes over medium heat stirring frequently. Add tomato, garlic, spinach, salt and pepper and sauté for another 2-3 minutes. When water comes to a high simmer poach eggs for about 5 minutes, or until whites are firm. Remove from water with a slotted spoon and place over spinach mixture and serve.

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