Pesto-Yogurt Dip

Recipe for Category Dips, Spreads & Sauces

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Contributed by (Adapted from www.besthealthmag.ca)

Ingredients

1 C firmly packed fresh Basil leaves
1 Garlic clove, crushed
1 Tbs Pine nuts
1 C plain low-fat Yogurt
Pepper to taste

Instructions

To make the pesto-yogurt dip, use a blender or food processor to purée the basil, garlic and pine nuts to a paste. Work in the yogurt a spoonful at a time, until thoroughly combined. Add pepper to season. Transfer to a bowl, cover and chill until required.

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