Contributed by Angela Cleveland

Parsley is one of the most commonly used herbs these days. It is delicious dried, but phenomenal when fresh. Often it is wasted as a garnish, but there are so many other ways to enjoy the refreshing taste of parsley.

Parsley is also known for its medicinal purposes such as a natural breath freshener and a diuretic. It is also thought to help with digestion and cure indigestion, as well as prevent or flush out kidney stones. Parsley is also a source of calcium, thiamine, riboflavin, potassium and iron, as well as, vitamin C, vitamin A, niacin, chlorine, phosphorus, sulphur, magnesium and silicon.

With so many health benefits, why not try parsley in your next meal?

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