Contributed by Jennifer Peachey (from Simply Heartsmart Cooking)

Ingredients

1 tomato, seeded and diced
2 cloves garlic, minced
¼ cup finely chopped onion
1 jalapeno, seeded and diced
2 tbsp lime juice
1/3 cup fresh cilantro or parsley
1 cup ricotta cheese or soft yogurt cheese
1 small ripe avocado

Instructions

Combine tomato, garlic, onion, pepper, lime juice, cilantro and salt to taste. Mash in ricotta cheese. Cut avocado in half; remove pit and scoop out flesh. Mash into cheese mixture.

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