Contributed by adapted from www.recipeview.com

Ingredients

1 ½ C fresh Broccoli, chopped
½ C Zucchini, chopped
1 ½ tsp Dijon mustard
4 Eggs (or 1 C egg substitute)
1 C shredded Cheddar or Swiss cheese
1/8 tsp Black pepper
¼ C Onion, finely chopped
1 Cup Nonfat cottage cheese
2 Medium Potatoes, scrubbed (purple potatoes will add colour!)

Instructions

Combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. Set aside. Coat a 9 inch deep dish pie pan with nonstick cooking spray. Slice the

potatoes 1/4 inch thick, and arrange the slices in a single layer over the bottom and sides of the pan to form a crust. Pour the broccoli mixture into the crust. Bake at 375ºF for 45 minutes, or until the top is golden brown and a sharp knife inserted in the center of the quiche comes out clean. Remove the dish from the oven, and let sit for 5 minutes before slicing and serving.

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