Contributed by www.vegweb.com
2 2/3 C Oats1/3 C Flax seed meal2 medium Bananas, mashed1/3 C Vegetable oil1/2 C dried Fruit (cranberries, raisins, etc…)2/3 C chopped Nuts1/2 Tbs Cinnamon1-2 Tbs Honey1 Egg or substitute
Note: add a small amount of water if mixture isn't moist enough.
Combine all the dry ingredients and mix well. Add mashed bananas, egg, oil, and honey and mix well until blended and mixture is sticky. Shape dough into bars on a greased cookie sheet, making the bars about 1/3 inch thick. Bake for 15 minutes at 350°F. Serves 10.
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