Breakfast On The Run Shake

Recipe for Category Breakfasts Anytime

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Contributed by (Recipe adapted from “CD Kitchen” at www.cdkitchen.com)

Ingredients

1 1/3 C sliced ripe Bananas, frozen
1 C Milk (of your choice)
1/2 C plain Yogurt (or Silken Tofu)
1/4 C Wheat germ
1 Egg (optional)
2 tsp Vanilla
Honey (if desired)

Instructions

Slice bananas and freeze overnight. Place all ingredients in a blender and blend until smooth. Garnish with nutmeg, if desired.

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