Contributed by with thanks to Nel Dreger

Ingredients

see below

Instructions

Blend together:

10-12 carrots
1 apple or pear
1 parsnip (optional)
2 sprigs parsley
1 beet (small)
3-4 celery stalks
1 garlic clove
1 Tbsp flax, ground

Extra juice may be kept in a sealed jar for 24 hours without losing much nourishment.

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