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Ingredients

1 or 2 frozen, sliced bananas
1 C Berries (fresh or frozen)
juice of 1 Orange or Lemon, squeezed
1 C washed and finely chopped Kale
extra liquid as needed (water, rice milk, soy milk, yogurt, cow milk, fruit juice, your choice)

Instructions

Blend very well and enjoy! Optional additions: hemp oil, ground flaxseeds, avocado

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