Contributed by (Recipe adapted from “Healthy Food for Living” at www.healthyfoodforliving.com)
2 Tbs Fruit juice, divided (pomegranate juice works well)2 medium-sized Peaches, peeled, and chopped 2 Tbs unsweetened Applesauce 2 C pitted and halved fresh Cherries 1 tsp Arrowroot powder 3/4 C old fashioned Rolled oats 2 Tbs Flour 2 Tbs Brown sugar 1 tsp ground Cinnamon
Preheat oven to 400°F. Lightly coat 4 individual oven-safe ramekins with oil cooking spray. In a small bowl, combine the cherries, peaches, arrowroot, and 1 Tbs juice. Stir to mix well and spoon into the prepared ramekins. In a separate small bowl, stir together the oats, flour, sugar, and cinnamon. Add the remaining 1 Tbs fruit juice and applesauce; stir to moisten the oat mixture. Evenly divide the oat topping between the fruit-filled ramekins. Set ramekins onto a baking sheet and bake until the fruit filling is bubbling and the oat topping is golden, about 20-25 minutes. Allow to cool on a wire rack.. Serves 4.
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