Contributed by (Recipe adapted from “Natural Candida Cure” at www.candida-cure-recipes.com)

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Ingredients

Use approximately 6-8 cups of raw vegetables of your choice
3/4 tsp Thai Chile paste (red or green, both are wonderful)
4 Tbs virgin Coconut oil
sliced Scallions and/or Cilantro for garnish

Instructions

Cut the vegetables into bite sized pieces. Place a steamer basket in a large pot. Fill the bottom of the pot with a small amount of water. Add vegetables and cover. Place on high heat until they begin to steam. Reduce heat to low and let steam for 2-3 minutes more (to the tenderness you desire). When they're done, transfer them to a large mixing bowl. Take 2 tablespoons of the hot water and mix it together with the chile paste in a small bowl. Drizzle this mixture over the steamed vegetables and add coconut oil. Gently toss it all together and serve immediately, garnished with the scallions or cilantro.

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