Contributed by (Recipe adapted from “The Veggie Table” at www.theveggietable.com)

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Ingredients

1 lb extra-firm Tofu
3 Tbs Vegetable oil
1-1½ C Barbecue sauce
4 Sandwich rolls or Pitas, sliced open

Instructions

Drain the tofu, squeeze out excess water, pat dry, and cut into 1/4-in slices. Heat the oil
in the frying pan, add the tofu slices, and fry until golden brown, 3-5 minutes. Flip and
repeat. Pour the barbecue sauce into the pan and stir so that each tofu slice is coated.
Turn off heat and let marinate for 30 minutes.

Three options:

1.Make into sandwiches and eat lukewarm.
2.Heat the tofu in the BBQ sauce for 5-10 minutes, make into sandwiches, and eat hot.
3.Put the tofu/BBQ sauce in the fridge until you're ready to make it into sandwiches and
eat cold.

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