Contributed by (Recipe adapted from “Mediterrasian” at www.mediterrasian.com)

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Ingredients

14 oz canned Chickpeas (garbanzo beans), rinsed and drained
2 cloves Garlic, roughly chopped
1/4 C Lemon juice
1/4 C Water
1/2 C Tahini
1 tsp Sea salt

Instructions

Place all ingredients in a food processor or blender and process until smooth, scraping the
sides occasionally. If you like a spicier hummus, add a small red chili (chopped) or a pinch
of cayenne pepper, or try a little cumin for a more exotic variation.

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