Contributed by MOTEAS

There are many benefits to drinking tea such as strengthening your immune system, reducing your risk of cancer, preventing tooth decay and fighting bad breath, building stronger bones and protecting your heart.

Amber at MOTEAS shared these great recipes that incorporate the benefits and flavour of their delicious teas with some of our favourite seasonal fruit:

See Beverages section for: Berry Blush Cooler and Orchard Peach Punch

In addition to just drinking tea, there are other ways to enjoy the benefits of tea outside the cup (www.teamuse.com):
Oolong tea can be ground with white pepper and used as a rub on steak, pork chops, or fish. Earl Grey tea makes a wonderful marinade for chicken or tofu. Use it by itself or add it to your favourite marinade for a wonderful flavour. Rooibos tea makes an excellent meat tenderizer . Jasmine tea is an aromatic tea that can awaken a rice dish. Tea for dessert is another interesting option. Green Tea Sorbet, Earl Grey Muffins or a Jasmine Ganache are all wonderful options.

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