Contributed by (Adapted from http://breakfast.food.com)
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1 Yellow onion, chopped2 tsp Safflower oil1 Tbs Cumin1 (15 oz) cans Black beans (drain and rinse)5 Eggs, beaten2 C Corn1 C Milk3/4 C shredded Monterey jack cheese1 Tbs Dijon mustardCayenne pepper (to taste)2 medium Tomatoes, sliced1 Tbs chopped Parsley or 1 Tbs Cilantro
Preheat oven to 325°F; grease a 9x11 baking dish. Saute onion in oil for 5 minutes; add cumin and cook for 2 minutes. Mix beans and onion, then pour into baking dish. Combine eggs, corn, milk, cheese, mustard, and cayenne in a large bowl; pour over beans. Top with tomatoes. Bake until firm, about 45 minutes. Sprinkle with chopped herbs. Serves 6.
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